What’s really happening to your body as you soak away your stress in a jacuzzi.

You probably don’t need any encouragement to submerge yourself into a lovely, frothing jacuzzi. But just in case you need to justify your reasons for regular submersion.

There’s nothing better than a massage to ease aching muscles after a long hard working day. But you don’t necessarily need to book in with a masseuse - the use of water to treat the body is as old as time and still practiced today to aid the body of many different problems.

Jacuzzis use hydromassage to stimulate muscles. At a temperature of around 100°F-102°F, the warmth gets to work relaxing the most stressed muscles, while hydromassage increases blood flow and rids the body of toxins. Toxins and restricted blood flow can be the cause of pain and inflammation, so regular jacuzzi use is excellent for improving our health.